Remember:
Do not share your toothbrush with others, it
can spread germs.
Place bristles along the gumline
at a 45-degree angle. Bristles should contact both the tooth surface
and the gumline.
Gently brush the outer tooth surfaces
of 2-3 teeth using a vibrating circular rolling motion. Move brush
to the next group of 2-3 teeth and repeat.
Maintain a 45-degree angle with bristles
contacting the tooth surface and gumline. Gently brush using a up
and down and rolling motion along all of the inner tooth surfaces
and gumline.
Tilt brush vertically behind the front
teeth. Make several up & down strokes using the front half of
the brush.
Place the brush against the biting
surface of the teeth & use a gentle back & forth scrubbing
motion.